Kicking Workout #25

Jog for five minutes.

Stretching strap routine

10 no-step kicks

10 no-step kicks (eyes closed)

10 one-step kicks

15 Across the field kicks

2 field goals from each hash from 40, 45, and 50 yards
(move up if out of your range)

Power Kicker routine

Doug's Comments: "This is a long field goal day so kick from a little farther if these distances are easy. With your long kicks, try to stay on target. Miss short if you miss at all. Stay within yourself. Be sure and chart your kicks to monitor your progress."

Finish with ten opposite foot kicks

Stretch for five minutes.

(Total: 27 FGs + Power Kicker)

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