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"The best way to increase leg strength and reduce the likelihood of injury, without a doubt" This is the best kicking-specific tool that exists - for kickers and punters. I have used it to get my 185 pound body to be one of the most accurate kickers in the NFL history from outside 50 yards (64%). The product comes with my Kicking.com Power Kicker© Illustrated Workout, which will give you all of the best exercises (I consulted with a physical therapist and tested the exercises myself) to both increase leg strength and reduce the likelihood of injury. "I guarantee the Power Kicker© will increase the distance of your kick-offs, punts and field goals" If you
follow my Power Kicker© workout and supplement it with a
good weight training regime, I guarantee results will
follow. I know kickers whose kick-offs have
improved by 5 yards or more! Most weight
programs do not help kickers develop their
kicking-specific muscles. And because kicking
and punting are such specific movements it is not
beneficial to load weight to the kicking motion
(i.e. a weight band around your ankle). This
extra weight will cause you to alter your technique
to accommodate the additional weight. For this
reason, the Power Kicker© is designed to add just enough
resistance so that you can still maintain your
proper technique.
"I wanted to give you a tremendous report on the kicking strap I purchased from
Kicking.com. When I originally purchased it, I was kicking about 45 yard field goals consistently (that was in March). My minor league season runs March through September, so no weight training can be attributed to this story. It was at least 90% the kicking strap. I am now in July just four months later, kicking 55 yards consistently. I recently made a 50 yarder and a 48 yarder in an All star game. My longest now is 60 yards.
That is a gain of 15 yards in a very short time. One thing I noticed was the height on my kicks is tremendous. I also attribute that to the kicking strap. I am, on long field goals, making it nearly half way to the top of the goal post. On extra points now, I kick as high as the NFL regulation goal posts. Thank you so much for your website and this kicking strap. I even have had two NFL scouts call my agent for game and tape info." Using the Power Kicker© is kind
of like putting a donut on your baseball bat.
You can practice your swing with just enough weight
that you feel some resistance, but not so much
weight that you loose your technique. Similar
to the donut, once you take the Power Kicker© off of
your ankle your leg will feel amazingly fast!
If you do this workout regularly your leg will
become faster and faster. The
Kicking.com Power Kicker© Package "The
Power Kicker© has helped me avoid a lot of the
injuries that most kickers encounter because
of muscle imbalance. I have never
missed a game or practice with an injury in
my 7 years in the NFL." Kickers
frequently have muscle imbalance in their lower
extremities because they over-kick with one leg.
This can lead to muscle pulls as well as severe back
and hip problems. By doing the Kicking.com Power Kicker©
workout you will minimize your chance of a having a
kicking-related injury. If you are
interested in a demonstration of the Power Kicker© (Iso-band)
workout you should check out Doug's Click
to Kick CD-ROM
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