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Now you have access to the best kicking and punting workouts around, developed by those who know.

Doug Brien and Tommy Barnhardt have spent years mastering, months documenting, and numerous hours formatting and perfecting these workouts to make them simple to follow and help you become a better kicker and punter.

With a Premium membership, you will receive a monthly calendar, which will instruct you on:

  • the proper amount of kicking and punting to do
  • the specific drills to work on
  • optimal weight training and running programs
  • mental exercises to enhance your ability to focus and increase consistency
  • dietary tips to maximize your performance
  • workouts broken down into separate workouts for high school and college kickers and punters

Take a look at a sample workouts: kicking workout | punting workout

The calendar is a guideline for workouts for these two positions. For those younger than high school or beyond college ball, you can adjust the program slightly to meet your needs

Get started for free with the basics of kicking and punting...OR signup for a PREMIUM membership >>>


I think the most important asset to kicking is being mentally headstrong
-- Adam Vinatieri

Doug and Tommy's Frequently Asked Questions: "I have a problem on my field goals. I kick soccer style and with my right foot. When I kick the ball it hooks to the left and misses the uprights. What am I doing wrong?" -- Click here to read our answer

Pat McAfee Podcast

field goal kicker placekicking app for iOS
Fun app game to flick field goals through the uprights!

NEW and IMPROVED! - The BEST kicking advice - complete with video instruction, drills and tips, checklists, workout routines, mental relaxation tips, and more -- check out Doug Brien's "Click to Kick" DVD >>>


Punt-N-It DVD

Paul Assad Specialist Camp

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