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KICKING AND PUNTING WORKOUTS

Now you have access to the best kicking and punting workouts around, developed by those who know.

Doug Brien and Tommy Barnhardt have spent years mastering, months documenting, and numerous hours formatting and perfecting these workouts to make them simple to follow and help you become a better kicker and punter.

With a Premium membership, you will receive a monthly calendar, which will instruct you on:

  • the proper amount of kicking and punting to do
  • the specific drills to work on
  • optimal weight training and running programs
  • mental exercises to enhance your ability to focus and increase consistency
  • dietary tips to maximize your performance
  • workouts broken down into separate workouts for high school and college kickers and punters

Take a look at a sample workouts: kicking workout | punting workout

The calendar is a guideline for workouts for these two positions. For those younger than high school or beyond college ball, you can adjust the program slightly to meet your needs

Get started for free with the basics of kicking and punting...OR signup for a PREMIUM membership >>>

 


My son has been using the Power Band religiously and has noticed an increase in his distance on kickoffs, which comes in handy now that the NCAA has decreed that kickoffs will be from the 30 yard line. Thanks for everything and keep up the good work!
-- Bud McLaughlin

Doug and Tommy's Frequently Asked Questions: "I am in competition with another kicker for the varsity slot next year, and he can kick about 4 yards further than I. What would you recommend doing to increase yardage on my kicks?" -- Click here to read our answer

 
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The BEST punting video - complete with 3-stage punting approach, holding, stretching tips, and more -- check out Tommy Barnhardt's "Punt-N-It" DVD >>>

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