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PUNTER WORKOUTS BY TOMMY BARNHARDT

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I started off my minor league season making 45 yarders consistently. After two months with the Iso-band I have gained 10 yards on my kicks. I am now kicking 55 yarders consistently and the height on the Field goals is awe striking. I tell everyone that Tommy and Doug are the reason for my success. You two have really helped me take my game to the next level. I cannot wait to see what a correct off season work out will do for me for next season!
-- Sean Riley

Doug and Tommy's Frequently Asked Questions: "Where can I find someone in my area to kick or punt with?" -- Click here to read our answer
 


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Illustrated Abdominal Workout


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