This is the most important aspect of punting the football consistently!

It doesn't make any difference how far you can kick the ball; it is how consistent you can do it.

This will be one of the most time consuming exercises that you will ever be involved in, but will make a huge difference for you!

To be a good consistent punter, you will spend a minimum of one hour a day in the off-season with your trainer or physical therapist to maximize your potential.

To read more about Flexibility, view specific drills and exercises, and view a year-long workout calendar, signup for a Premium membership...

	Kicking is about a process, not a result
	-- Dr. Joel Kirsch