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FLEXIBILITY

This is the most important aspect of punting the football consistently!

It doesn't make any difference how far you can kick the ball; it is how consistent you can do it.

This will be one of the most time consuming exercises that you will ever be involved in, but will make a huge difference for you!

To be a good consistent punter, you will spend a minimum of one hour a day in the off-season with your trainer or physical therapist to maximize your potential.


To read more about Flexibility, view specific drills and exercises, and view a year-long workout calendar, signup for a Premium membership...

 


Doug, I asked you a couple of years ago if I should pursue kicking, and you encourged me to. Well, because of you and your site, I went from not knowing anything about kicking, to being 1st team all-league my 1st season, and 2nd team all-ohio in my 2nd season (I was never coached, I only used your site). I'm now planning to walk-on to a D-1 college. Thanks so much!
-- Kicking.com member

Doug and Tommy's Frequently Asked Questions: "I want to be a kicker or punter in college, but I don't know what the NCAA rules are. Do you have any information on recruiting, official visits, scholarships, eligibility or contact periods?" -- Click here to read our answer

 
Pat McAfee Podcast

field goal kicker placekicking app for iOS
Fun app game to flick field goals through the uprights!


The BEST punting video - complete with 3-stage punting approach, holding, stretching tips, and more -- check out Tommy Barnhardt's "Punt-N-It" DVD >>>

$19.95


Click To Kick CD-ROM


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